Not quite yet, but almost. Could the signs of spring be slowly making themselves felt? Hooray! The quiet, still days of winter where...

Here we are again. The shortest day has passed but we are still in the depths of winter. The first weeks of the year can be a struggle,...

This Hallowe’en, would you like to hear a story of ghosts and spiritual possession? You would? Well, I hate to disappoint you, but when...

Five Elements is a theory used by some acupuncturists, including me, to treat patients at a uniquely root level. It is an effective...

This time of year can be a real struggle – the grey weeks following the festive season can be a heavy burden – but this year more than...

Any of you who follow me on Instagram will know I love to travel. And you’ll probably also know how hard I try to find relevance to...

Hands up who’s thrown themselves into intense physical exercise since the new year. A lot of you, I bet. But winter isn’t the time for...

It's nearly Chinese New Year - the 2019 celebrations will begin on 5th February - and this time it's the turn of the Earth Pig. So, what...

The concept of Yin and Yang is a vital part of the Chinese medicine theory of health. Here’s a simple explanation. Yin and Yang are...

Moxibustion is a treatment I use in my clinic alongside acupuncture almost every day. The two absolutely go hand in hand. So here’s the...